It was in Sahaja Yoga that I first learn about the beneficial influence on the organism of baths for feet. Negative energies that we could “pick up” during the day go into the basin with water and salt. Peace sets within, negative thoughts and emotions leave us, sleep improves. And imagine how surprised I was when I found out that doctors also recommend keeping our feet in the water of comfortable temperature where some sea salt is added. Moreover, they advise to do it both for adults and kids.
Last month, the doctor who came to make a professional massage to our toddler told us something about footosoaking. Our little girl (17 mo) keeps her feet in the basin with water and salt two times a day since she turned 1 year old. She does it at the same time with us (in the morning and evening). The masseur explained to us the benefit of this activity from medical point of view:
- the nervous system relaxes – the child becomes more peaceful;
- the salt clears the body of chemical waste drawing it out from the organism through pores.
In fact, if our daughter is in a gloomy mood it is just enough to do the footsoaking together with her for her state to improve for the better.
And today the neurologist who we attended on a routine basis prescribed our little girl the same method for strengthening her legs. When I asked the doctor what the benefits salty water are, she answered that Continue reading “The Benefit of Footsoaking for Children”